A member of
the Road
Runners
Club of
America
Mile Square Running Club
A Non-Profit Hoboken NJ Running Club
Address: P.O. Box 682, Hoboken, NJ 07030
Email:
MSRC2002@yahoo.com
Meet other runners in the area. Join us for a Group Run!
A Hoboken Running Club
Stay up to date on club activities & events. Join the
MSRC Yahoo Group today!
Contact Us:

Address:
P.O. Box 682, Hoboken,
NJ 07030

Email:
MSRC2002@yahoo.com
Thursdays at 7:30PM - 3 miles
Start: The gazebo in Church Square Park
(Park Ave. between 4th & 5th Streets)
in Hoboken, NJ
Join us for our weekly runs!
Saturdays - Longer Runs of 6 to 20 miles
9:00 am October 1st to May 31st
8:00 am June 1st to September 30th
Start: Fleet Feet at 604 Washington Street
In Hoboken, NJ

Saturday morning runs have been known to:
1. Cure a hangover
2. Help you fit into that old pair of "skinny" jeans
3. Help your dating life
4. Give you an incredible adrenaline rush
TRY IT OUT!
Map It!
Map It!
Tramps like
us- baby,
we were
born to run!
MILE SQUARE RUNNING CLUB
Wednesday Nights - Fun Run
Try out a Hash with the New York City Hash House Harriers
Every Wednesday at 7pm. Locations around Manhattan.
Email
Dave for more info.
Tuesdays at 6:15AM - Speed Training
April to November

Meet at 11th & Hudson for a warm up jog (1.5 miles) to the
track in Weehawken. OR just meet us there for a 6:30am
start. There's a parking lot available.

Workouts will be an optional 1.5 mile warm up / 1.5 mile
cool down, plus shorter speed intervals totaling 1.5 to 3
miles depending on the workout and ability levels.
Map It!